Row Chest Supported Pin Isometric Overcoming Disadvantageous Single Arm Ipsi
About this exercise
Row Chest Supported Pin Isometric Overcoming Disadvantageous Single Arm Ipsi Row CS Pin ISO Ovr Quad Ipsi Coaching Points Ipsilateral stance Pull as hard as you can Alternate Exercises: One Arm Dumbbell Row Isometric Extreme Isometric Single Arm Row Dumbbell Two Arm Prone Row Isometric
Where it fits
Training type
Sports