Hamstring standing Banded Kicks OCI Oscillatory Isometrics Triphasic Training
About this exercise
Alternate Exercises Hamstring Bent Knee AFSM Cocontraction Speed Triphasic Training Hamstring Standing Banded Kicks AFSM Cocontraction Hamstring standing Banded Kicks OCI Oscillatory Isometrics Hamstring Curl Standing AFSM Cocontraction
Where it fits
Training type
Sports
Related exercises
Quad Standing Banded Kicks OCI Oscillatory Isometrics Triphasic Training
Quad Standing Banded Kicks Rebound Shock Triphasic Training
Quad Standing Banded Kicks AFSM Cocontraction Speed Triphasic Training
Torso Parallel Rear Delt Middle Position Supinated OCI Oscillatory Isometrics Triphasic Training
Hamstring Bent Knee Banded Single leg Oscillatory Isometrics
