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Exercises
Extension Flexion Shoulder Shock
Extension Flexion Shoulder Shock
Where it fits
Training type
Bands
Reactive
Shoulders
Sports
All sports
Related exercises
Standing Lateral Shoulder Extension 45 Degrees Pronated Rebound Shock
Standing Lateral Shoulder Extension 45 Degrees Supinated Rebound Shock
Standing Lateral Shoulder Extension 90 Degrees Neutral Rebound Shock
Standing Lateral Shoulder Extension 90 Degrees Supinated Rebound Shock
Standing PNF Shoulder Extension at Midline Rebound Shock
Standing PNF Shoulder Flexion at Midline Rebound Shock