Bench Press Pin ISO Ovr UH CG Stagg
About this exercise
Alternate Exercises: Bench Press Pin Isometrics Overcoming Staggered Bench Press Isometric Dumbbell Bench Isometric Hold
Where it fits
Training type
Sports
Alternate Exercises: Bench Press Pin Isometrics Overcoming Staggered Bench Press Isometric Dumbbell Bench Isometric Hold