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HomeExercisesBanded Adduction Groin

Banded Adduction Groin

Where it fits

Training type

Bands Legs Single leg

Sports

All sports

Related exercises

Groin Adduction Standing Contra-Lateral Oscillatory Isometric

Rotational Groin Adduction Standing Contra Lateral Rebound

Adduction Standing with Ankle Weights Rebound Shock Triphasic Training

Banded Single Leg Pit Shark OC

Banded Single Leg Pit Shark Reactive with Side Band

Banded Single Leg RFE Hex Bar No Floor Touch

Exercise video

Bands, Legs, Single leg

All sports

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Where it fits Related exercises

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