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HomeExercises90 90 Bentover Internal Rotation Band Eccentric

90 90 Bentover Internal Rotation Band Eccentric

Where it fits

Training type

Arms Bands Chest Dynamic warm up Prehab Restorative Shoulders Single arm

Sports

All sports

Related exercises

90 90 Bentover Internal Rotation Band

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Exercise video

Arms, Bands, Chest

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Where it fits Related exercises

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